Fitness Resolution Rescue: It’s not all about the Exercise and Food
Are you tired of beginning each year with the same unmet fitness goals from the previous year? We at JB Fitness believe in the holistic (mind & body) approach to wellness. Learn the keys to understanding the mental and emotional patterns driving your fitness behaviors. In these sessions you will build your unique blue-print to meet and sustain your fitness goals. It’s never too late to change your mind!
Contact: Felesha Johnson, MA, LCPC, Licensed Clinical Professional Counselor